Еда из микроволновки: разогреть и не отравиться

Еда из микроволновки: разогреть и не отравиться

Врач-диетолог Елена Соломатина перечислила продукты, которые нельзя разогревать в микроволновой печи. По ее словам, многие продукты при нагревании теряют свои полезные свойства, а порой превращаются в яды. В частности, витамин C в микроволновке просто разрушается до безвредных компонентов, а, например, нерафинированные масла окисляются и превращаются в канцероген.

Также с опасением стоит относиться к идее подогреть взятый из холодильника овощной салат. Соломатина предупредила, что растения могут содержать в себе нитраты, которые при нагреве превращаются в токсичный нитрозамин.

Также не стоит пытаться уберечь свое горло, подогревая холодную диетическую газировку. Часто в нее добавляют сахарозаменитель аспартам, который после воздействия высокой температуры превращается в формальдегид, сравнимый по токсичности с мышьяком.

В январе Соломатина рассказала о вреде плавленого сыра. Она утверждает, что данный продукт — это обычный сыр, на который оказали воздействие солями-плавителями — фосфатами. По ее словам, чрезмерное употребление плавленого сыра может привести к тому, что содержащиеся в нем фосфаты способны вымывать кальций из организма.

390 комментариев к “Еда из микроволновки: разогреть и не отравиться

  1. Very good blog! Do you have any tips for aspiring writers?
    I’m planning to start my own website soon but I’m a little lost on everything.
    Would you recommend starting with a free platform like WordPress
    or go for a paid option? There are so many choices
    out there that I’m totally confused .. Any tips? Kudos!

  2. wonderful points altogether, you simply won a new reader.

    What could you recommend in regards to your publish that you made a few days in the past?

    Any certain?

  3. Asking questions are truly nice thing if you are not
    understanding something entirely, except this article
    offers fastidious understanding yet.

  4. Wow that was unusual. I just wrote an incredibly long comment
    but after I clicked submit my comment didn’t show up.
    Grrrr… well I’m not writing all that over again. Anyways,
    just wanted to say superb blog!

  5. Oh my goodness! Awesome article dude! Thanks, However I am experiencing issues with your RSS.
    I don’t understand why I am unable to join it. Is there anybody else getting
    similar RSS issues? Anyone that knows the answer can you kindly respond?

  6. Hello, i read your blog occasionally and i own a similar one and i was
    just wondering if you get a lot of spam comments?
    If so how do you protect against it, any plugin or anything you can recommend?
    I get so much lately it’s driving me mad so any help is very
    much appreciated.

  7. Magnificent site. Lots of useful info here. I am sending it to some buddies ans also sharing in delicious.
    And of course, thank you to your effort!

  8. Heya i’m for the primary time here. I came across this board and I to find It really helpful & it
    helped me out a lot. I’m hoping to offer one thing back and aid others such as you helped me.

  9. Ahaa, its good conversation about this post at this place at this blog,
    I have read all that, so at this time me also commenting here.

  10. Pretty part of content. I just stumbled upon your blog and in accession capital to
    claim that I acquire in fact enjoyed account your weblog posts.
    Anyway I’ll be subscribing to your feeds and even I success you get admission to consistently rapidly.

    scoliosis surgery https://0401mm.tumblr.com/ scoliosis surgery

  11. Cool blog! Is your theme custom made or did you download it from somewhere?
    A theme like yours with a few simple tweeks would really make my blog shine.
    Please let me know where you got your design. Cheers

  12. I have been surfing online more than 3 hours today,
    yet I never found any interesting article like yours.
    It is pretty worth enough for me. Personally, if all website
    owners and bloggers made good content as you did, the web will be a lot more useful
    than ever before.

  13. Whoa! This blog looks just like my old one! It’s on a completely different subject but
    it has pretty much the same page layout and design. Wonderful choice of colors!

  14. Всі фільми новинки 2020 року онлайн українською в
    хорошій якості Link

  15. Всі фільми новинки 2020
    року онлайн українською в хорошій якості Link

  16. Pretty nice post. I just stumbled upon your blog and wished to say
    that I’ve truly loved surfing around your weblog
    posts. In any case I’ll be subscribing on your rss feed and
    I am hoping you write once more soon!

  17. I was recommended this website by my cousin. I’m not sure whether this post is written by him as no one else know such detailed about my difficulty.
    You are wonderful! Thanks!

  18. This is a topic which is close to my heart… Thank you!
    Where are your contact details though?

  19. I have read several excellent stuff here. Definitely value bookmarking for revisiting.

    I wonder how a lot effort you set to create the sort of magnificent informative site.

  20. fantastic points altogether, you just won a new reader.
    What could you suggest about your put up that you just made a few days ago?
    Any certain?

  21. always i used to read smaller content which as well clear their motive,
    and that is also happening with this paragraph which I am reading now.

  22. You made some good points there. I looked on the net for
    additional information about the issue and found most people
    will go along with your views on this website.

  23. Spot on with this write-up, I absolutely think this site needs a lot more attention.
    I’ll probably be back again to read more, thanks for the information!

  24. What’s Happening i’m new to this, I stumbled upon this I’ve discovered It positively helpful and it has helped
    me out loads. I am hoping to give a contribution & aid
    other customers like its helped me. Good job.

  25. Ovatko kasinot aiheuttaneet sinulle päänvaivaa, koska et ole osannut päättää, mikä on paras casinobonus? Nyt sinun ei tarvitse enää murehtia tätä sivuseikkaa, sillä me olemme kahlanneet netissä tuntikaupalla etsimässä parhaita etuja ja selvittäneet niiden yksityiskohdat. Valitse siis meidän suosittelemamme kasino listan kärjestä ja voit olla varma, että tarjous on netin paras juuri sinulle. Sitten voit avata kasinon pelit ja pelata netissä niin kauan, kunnes olet kahminut tarpeeksi voittoja itsellesi. Moni viisas pelaaja pyytää kasinon live chatista lisää pelirahaa, sillä heiltä sitä on helppo saada. CBL on antanut myös Suomikasino -sivustolle erittäin hyvän arvostelun, joka kertoo, että kyseessä on luotettava online casino. Minimitalletus Suomikasinolle on 10€, Siru Mobilella 5€. https://jomapets.com/community/profile/pearlinegroff54/ Ruletti on yksi tunnetuimmista kasinopeleistä. Todennäköisyyksillä on toki osansa ruletissa ja vuosien saatossa on luotu erilaisia monimutkaisia matemaattisiakaavoja joilla todellisuudet kaavojen laatijoiden mukaan kasvavat. Tavallisesti käsittää panostusta rulettipyörän kahdelle numerolle. Voit myös tehdä tämän panostuksen asettamalla pelimerkkisi viivalle, joka erottaa kaksi numeroa. Koska ainoastaan kaksi numeroa on mukana panostuksessa, voittosuhde on toiseksi korkein 17:1. Kun panostat, maksimisumma on kaksi kertaa straight up bet-maksimipanos. Täältä löydät vinkit live casinolla pelaamiseen Ruletti on bonusten suhteen mahtava peli, sillä sitä voi monilla kasinoilla pelata aivan tavallisilla talletusbonuksilla. Jotkut kasinot tarjoavat myös bonuksia jotka on ennalta määritelty juuri ruletin pelaamiseen. Ota kuitenkin huomioon, että kuten muutkin pöytäpelit, ruletti ei kaikilla kasinoilla laskeudu mukaan niihin peleihin joissa bonuksia saa kierrättää. Muista siis aina tarkistaa bonusehdoista voitko kierrättää bonuksen rulettia pelaamalla ennen kuin lähdet niin tekemään. Monesti live kasinolla pääset kierrättämään bonuksia suuremmilla kertoimilla kuin tavallista nettirulettia pelatessa.

  26. I like how the developers have placed FAQs in one section under the footer. Does this section answer all your basic queries such as – How does 1xBet work? How to bet online? Information about 1xBet, What separates 1xBet from other bookies? etc. Is online betting legal in India? Read our detailed guide to find the answer to all your legal concerns. On 1xBet, you can bet live on popular sports like cricket, football, tennis, hockey, horse racing, chess, table tennis, wrestling and many more. The site also has a very impressive esports collection, so you may want to have a look if you are into live betting on esports. The 1xBet sports section merits your attention. Similar to the Betsafe new customer offer, when you sign up at 1xBet, you can take advantage of the generous 100% deposit bonus offered to new punters. There are also several enticing promotions up for grabs. You will find over 30 sports to punt on. http://titusfxlz986531.link4blogs.com/29751144/flash-soccer-prediction-india-bet Like bet365, Party Casino NJ offers the reassurance of playing with an internationally established online casino brand. Their variety of games is arguably even better than that rival, with a massive selection of slots and jackpots. Video poker players won’t find more options anywhere in NJ. No. The payout percentage is simply the percentage of money that’s handed back to the players in a specified period. So, if a site has a payout percentage of 96%, that means that for every ВЈ100 taken in, the site pays out ВЈ96. Payout percentages don’t take into account what actually makes it into players’ hands. With a wide selection of games unmatched by most Bitcoin betting sites, Bspin is a crypto casino with a lot of positive customer reviews. Users enjoy the Bitcoin bonus handed out by the platform on a regular basis, as well as the ease of both depositing and withdrawing crypto.

  27. Нові сучасні фільми дивитися українською мовою онлайн в хорошій
    якості HD Link

  28. Thanks on your marvelous posting! I really enjoyed reading it, you’re a great author.

    I will make sure to bookmark your blog and will often come back later in life.
    I want to encourage one to continue your great writing, have a nice morning!

  29. Ahaa, its fastidious discussion on the topic of this post
    at this place at this weblog, I have read all that, so at this time me also commenting at this place.

  30. Good day! This is kind of off topic but I need some guidance from an established blog.

    Is it tough to set up your own blog? I’m not very techincal but I can figure things out pretty quick.
    I’m thinking about setting up my own but I’m not sure
    where to start. Do you have any tips or suggestions? Many thanks

  31. You actually make it seem really easy along with your presentation however I in finding this topic to be really something which I
    believe I’d never understand. It seems too complex and very huge for me.

    I am looking forward to your subsequent put up, I will
    attempt to get the grasp of it!

  32. I need to to thank you for this wonderful read!!

    I definitely loved every little bit of it.
    I have you book marked to look at new things you post…

  33. I love what you guys tend to be up too. This sort of clever
    work and exposure! Keep up the good works guys
    I’ve added you guys to blogroll.

  34. free coins for doubledown casino slots
    [url=»https://giocoslotmachinegratis.com»]free slot machine games no dow loading[/url]
    akafuji slots

  35. Hola! I’ve been reading your web site for a while now and finally
    got the bravery to go ahead and give you a shout out from Dallas Texas!
    Just wanted to say keep up the good work!

  36. Amazing! This blog looks just like my old one! It’s on a entirely different topic but it
    has pretty much the same layout and design. Superb choice of colors!

  37. Heya i’m for the first time here. I found this board and I find It really useful & it
    helped me out much. I hope to give something back and help others
    like you helped me.

Добавить комментарий

Ваш адрес email не будет опубликован.